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Mokgaetji
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Mokgaetji's Journal
Mokgaetji's Profile
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Weight History
21 to 25 of 32
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30 August 2013
All done well, but I have my crazy days where food is my comfort. Learnt a hard way; seeing that I have gained 0.2kg and that is unacceptable. I know now, there is now I am going over 80 again my goal is ensure that and to get my ideal weight. We can do it... With Summer right here soon, that is exactly what I will fight for.
Weight:
Lost so far:
Still to go:
Diet followed:
80 kg
6 kg
15 kg
Reasonably Well
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Gaining 0.1 kg a Week
23 August 2013
Had no lunch (finished all food at breakfast) , but an hour power walk. Only if I could keep at this rate forever. My body is stronger to take on anything; unlike me if you asked!!! Past weeks have been marvelous with Fatsecret and I am glad I am here. In the next few weeks; I should be joining 5:2!!!
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15 August 2013
Life couldn't be better. They say it shows on my skin and my face; that kilos have reduced. Finally, I am doing this for real.
Weight:
Lost so far:
Still to go:
Diet followed:
79.8 kg
6.2 kg
14.8 kg
Reasonably Well
(3 comments)
Losing 14.7 kg a Week
13 August 2013
Lunch time - 30 minutes walk couldn't be better. I feel free and motivated since I joined in walk a little. Thanks for the inspiration.
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13 August 2013
My weight is not budging, rather increasing a little.
Weight:
Lost so far:
Still to go:
Diet followed:
84 kg
2 kg
19 kg
Poorly
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Gaining 1.8 kg a Week
Mokgaetji's Weight History
View Complete History