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marckissie86's Journal

marckissie86's Profile | Weight History

16 to 20 of 35

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23 September 2022

Weight:	Lost so far:	Still to go:	Diet followed:
84 kg	18 kg	4 kg	Reasonably Well

Add Comment Losing 0.1 kg a Week

01 August 2022

Weight:	Lost so far:	Still to go:	Diet followed:
85 kg	17 kg	5 kg	Reasonably Well

Add Comment steady weight

23 January 2022

Weight:	Lost so far:	Still to go:	Diet followed:
85 kg	17 kg	5 kg	Reasonably Well

Add Comment steady weight

28 December 2021

Okay, so i lost a lot of weight on a medical weight loss programme. I went from 105kg to 76kg in six months. I felt amazing. That was three years ago. I have gained 9kg since. I still eat healthier options and do weight training every second day now. My goal now is to lose 5kg.

Weight:	Lost so far:	Still to go:	Diet followed:
85 kg	17 kg	5 kg	Reasonably Well

Add Comment Gaining 0.2 kg a Week

30 October 2021

Weight:	Lost so far:	Still to go:	Diet followed:
83 kg	19 kg	3 kg	Reasonably Well

Add Comment Gaining 0.1 kg a Week

marckissie86's Weight History

View Complete History

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