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MissiKayla89
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MissiKayla89's Journal
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Weight History
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21 March 2018
Yeeeeesh. Public holidays are bad for my butt. Kinda went off the health train today - ate a really naughty dinner 😖 and skipped gym 🙀 I feel awful... but I know these things will happen! It’s hard to not ‘human’ when everybody else is 🙈😂 the trick, I think, is not to berate oneself, but to be gentle with yourself instead. Weight loss is not a quick fix, easy process... it’s tough. And that’s why we are all on this app. To be supported when we feel we have lost the plot.. In all honesty though - I totally shared half of my choc cake with someone and I really think that’s a step in the right direction 😜🙈
✨🤪✨
(2 comments)
21 March 2018
Getting there ✨😆✨
Weight:
Lost so far:
Still to go:
Diet followed:
112.5 kg
1 kg
32.5 kg
Reasonably Well
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Losing 1.8 kg a Week
21 March 2018
The best 😍 cottage cheese and avo atop some Crackerbread yum yum yum 😆🥑
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20 March 2018
So this morning after yoga I decided that instead of buying ‘future clothes’ (buying clothing that’s too small in the hopes that I’ll fit into it one day) I invested in some activewear! Cotton On has the most amazing range of activewear, and they have the best sales! I got some lovely gym tanks at only R100 each, and gym pants for R200. Their activewear lasts aaaages- I’ve still got pants from like 4yrs ago that are in tip-top shape (unlike myself, Hahaha). Having pretty clothes to wear to gym is also a big motivating factor for someone like me who’s obsessed with fashion! But I truly believe that feeling good in what you wear can make a difference for everybody ☺️ on the days that you feel down and demotivated and like you can’t possibly get through one more moment on your weight-loss journey- buy yourself some epic activewear and go show it off ;)
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20 March 2018
I know this doesn’t look very appetising but it’s honestly delicious! It’s also in a much smaller bowl than what the picture suggests haha. So sometimes I have this as a cheeky ‘dessert’ - really hits that nomnomnom spot without the naughty calories! ✨😆✨
(2 comments)
MissiKayla89's Weight History
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