Date Started: 21 May 22

Date	Weight	How closely followed?	Goal weight: 68 kg Start Weight: 79 kg
15 Apr 24	80.6 kg	Reasonably Well
08 Jan 24	80 kg	Reasonably Well
20 Jul 23	77 kg	Reasonably Well
03 Apr 23	78.8 kg	Reasonably Well
31 Jan 23	79.6 kg	Reasonably Well
16 Jan 23	80.4 kg	Reasonably Well
01 Dec 22	78.6 kg	Reasonably Well
01 Aug 22	77 kg	Reasonably Well
25 Jul 22	75.8 kg	Reasonably Well
18 Jul 22	75 kg	Reasonably Well
14 Jul 22	78 kg	Reasonably Well
12 Jul 22	79 kg	Reasonably Well
09 Jul 22	78.5 kg	Reasonably Well
04 Jul 22	78.9 kg	Reasonably Well
01 Jul 22	78.6 kg	Reasonably Well
28 Jun 22	79.2 kg	Reasonably Well
03 Jun 22	78.4 kg	Reasonably Well
01 Jun 22	79 kg	Reasonably Well
30 May 22	78.6 kg	Reasonably Well
26 May 22	78.1 kg	Reasonably Well
24 May 22	78.8 kg	Reasonably Well
21 May 22	79 kg	Not Applicable

Date Started: 25 Jul 16

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 93 kg
20 May 22	78.8 kg	Reasonably Well
03 Mar 22	77.7 kg	Reasonably Well
19 Feb 22	78.6 kg	Reasonably Well
15 Feb 22	79.3 kg	Reasonably Well
07 Feb 22	80 kg	Reasonably Well
19 Oct 21	75 kg	Reasonably Well
15 Oct 21	75.5 kg	Reasonably Well
15 Sep 21	75.5 kg	Reasonably Well
01 Aug 21	77 kg	Reasonably Well
13 Jul 21	78 kg	Reasonably Well
17 Jan 21	77.4 kg	Reasonably Well
06 Jan 21	80 kg	Reasonably Well
02 Sep 20	75 kg	Reasonably Well
24 Aug 20	77 kg	Reasonably Well
13 Apr 20	73.1 kg	Reasonably Well
12 Mar 20	75.2 kg	Reasonably Well
09 Mar 20	77.5 kg	Reasonably Well
22 Feb 20	75.8 kg	Reasonably Well
18 Feb 20	76.2 kg	Reasonably Well
02 Jan 20	75 kg	Reasonably Well
19 Nov 19	74.7 kg	Reasonably Well
29 Jul 19	74 kg	Reasonably Well
12 Jun 19	76 kg	Reasonably Well
06 Mar 19	77 kg	Reasonably Well
04 Feb 19	78.6 kg	Reasonably Well
10 Jan 19	78 kg	Reasonably Well
03 Jan 19	79 kg	Reasonably Well
12 Nov 18	79 kg	Reasonably Well
08 Oct 18	76.5 kg	Reasonably Well
01 Oct 18	77.3 kg	Reasonably Well
19 Sep 18	76.2 kg	Reasonably Well
12 Sep 18	77 kg	Reasonably Well
03 Sep 18	78 kg	Reasonably Well
29 Aug 18	78.5 kg	Reasonably Well
24 Aug 18	80 kg	Reasonably Well
02 Aug 18	81 kg	Reasonably Well
18 Jul 18	83 kg	Reasonably Well
01 Jul 18	96 kg	Reasonably Well
25 Oct 17	70.1 kg	Reasonably Well
20 Oct 17	71.2 kg	Reasonably Well
25 Aug 17	73 kg	Reasonably Well
23 Aug 17	74 kg	Reasonably Well
22 Jun 17	73 kg	Reasonably Well
26 Mar 17	75 kg	Not Applicable
25 Jul 16	93 kg	Not Applicable

Date Started: 25 Jul 15

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 69.6 kg
02 Oct 15	68.8 kg	Reasonably Well
01 Sep 15	69.4 kg	Reasonably Well
29 Aug 15	70.5 kg	Reasonably Well
25 Aug 15	71.5 kg	Reasonably Well
30 Jul 15	68.6 kg	Reasonably Well
29 Jul 15	69 kg	Reasonably Well
25 Jul 15	69.6 kg	Not Applicable