jeannehemsted - Member

jeannehemsted

Joined December 2015

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Weight History

Start Weight

82 kg

Lost so far: 10.4 kg

Current Weight

71.6 kg
Performance: Gaining 0.0 kg a Week

Goal weight

75 kg

Still to go: 3.4 kg

jeannehemsted's Weight History

Calories: 72kcal | Fat: 7.81g | Carbs: 0.33g | Prot: 0.59g

A easy and quick to prepare snack.

Calories: 176kcal | Fat: 14.78g | Carbs: 5.24g | Prot: 7.50g

A yummy seed loaf.

Calories: 259kcal | Fat: 20.55g | Carbs: 10.72g | Prot: 10.83g

A healthy bread recipe.

Calories: 280kcal | Fat: 22.55g | Carbs: 8.55g | Prot: 12.42g

A delicious bread that packs an omega punch.

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