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jaquemiyamoto
jaquemiyamoto
Joined January 2018
Posts
933
Following
62
Followers
704
Weight History
Start Weight
65.1 kg
Lost so far:
0.2 kg
Current Weight
64.9 kg
Performance:
Losing 0.4 kg a Week
Goal weight
58 kg
Still to go:
6.9 kg
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jaquemiyamoto's Weight History
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Following
isanh
Last weigh in:
Losing 0.0 kg a Week
Cissa Macedo
Last weigh in:
Losing 2.1 kg a Week
DeahFitness
Last weigh in:
Losing 0.2 kg a Week
Abner A
Last weigh in:
Losing 0.1 kg a Week
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jaquemiyamoto's Cook Book
Calories: 200kcal | Fat: 13.83g | Carbs: 6.03g | Prot: 12.53g
Torta de Repolho e Alho Poró
Esta receita fácil, rápida e super nutritiva pode ser servida no lanche da tarde ou no jantar acompanhado de salada de folhas.
View Complete Cook Book
jaquemiyamoto's Recent Food & Exercise
Soft Silken Tofu
Mixed Nuts
Caju + Coco
Running (jogging) - 8/kph
Showering
Walking (moderate) - 5/kph
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