Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
dee35080
dee35080
Joined November 2010
Posts
3
Following
2
Followers
1
Weight History
Start Weight
84.8 kg
Lost so far:
0 kg
Current Weight
84.8 kg
Performance:
Gaining 0.0 kg a Week
Goal weight
76.7 kg
Still to go:
8.2 kg
Follow
dee35080's Weight History
View Complete History
Following
emmieb
Last weigh in:
Losing 0.8 kg a Week
kclements2536
Last weigh in:
steady weight
dee35080's Cook Book
Calories: 302kcal | Fat: 17.40g | Carbs: 13.73g | Prot: 22.33g
Salmon Cakes with Dill Sauce
Delicious and filling salmon cakes that are sure to please.
View Complete Cook Book
dee35080's Recent Food & Exercise
Toasted Pita Bread
Roasted Red Peppers
Baby Spinach
Dance (fast step, aerobic)
Arc Trainer
Calisthenics (heavy, e.g. pushups)
View Diet Calendar
