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Superboerrsa
Superboerrsa
Joined August 2018
Posts
8
Following
0
Followers
2
Weight History
Start Weight
111 kg
Lost so far:
27 kg
Current Weight
84 kg
Performance:
Losing 0.2 kg a Week
Goal weight
80 kg
Still to go:
4 kg
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Superboerrsa's Weight History
View Complete History
Superboerrsa's Cook Book
Calories: 250kcal | Fat: 5.27g | Carbs: 28.84g | Prot: 13.32g
French Lentil Soup
Hearty healthy lentil soup.
View Complete Cook Book
Superboerrsa's Recent Food & Exercise
Roasted Potato (with Salt)
House Salad
Leg of Lamb
Bike Machine (Cycling)
Walking (brisk) - 6.5/kph
Weight Training (moderate)
View Diet Calendar
