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Jon Grant
Jon Grant
Joined February 2015
Posts
869
Following
22
Followers
36
Weight History
Start Weight
95.2 kg
Lost so far:
22.1 kg
Current Weight
73.1 kg
Performance:
Losing 0.7 kg a Week
Goal weight
68.1 kg
Still to go:
5 kg
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Jon Grant's Weight History
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Following
urmilashrestha
Last weigh in:
steady weight
changedmynametopasta
Last weigh in:
Losing 0.7 kg a Week
Lientjie101
Last weigh in:
Losing 0.8 kg a Week
Raffaelhn
Last weigh in:
Losing 0.4 kg a Week
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Jon Grant's Recent Food & Exercise
Brown Sugar
Salt
Cashew Nuts
Running (jogging) - 8/kph
Bicycling (slow) - 18/kph
Stretching (yoga)
View Diet Calendar