shaistad's Journal, 23 Jan 18


View Diet Calendar, 23 January 2018:
1215 kcal Fat: 57.60g | Prot: 41.52g | Carbs: 132.80g.   Breakfast: Flora Pro-Active Low Fat Spread, Woolworths Large Free Range Eggs, Woolworths Corn Cakes. Lunch: McDonald's Ice Cream Cone , McDonald's Premium Chicken Burger Deluxe Spicy Hot, McDonald's McFries (Small). more...

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Comments 
This looks yummy. What are the ingredients here added..... wanna try it 😋 
23 Jan 18 by member: Gano89
It’s just a corn cake , and an pan fried egg with chia seeds on top and salt 
23 Jan 18 by member: shaistad

     
 

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