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So I’ve been doing quite a bit of overnight oats and let me tell you... it’s delicious!
Anyone with some good recipes they would be able to share? Really yummy and easy to make.
View Diet Calendar, 22 January 2018:
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318 kcal
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Fat: 9.69g | Prot: 16.27g | Carbs: 41.42g.
Breakfast: Apricots. Lunch: Jungle Oats. Dinner: Egg Yolk , Egg White , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Smoked or Cured Pork Chop. Snacks/Other: Woolworths Seedless Red Grapes, Simply Delish Zero Jelly, Green Tea, Mangos. more...
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 Comments
Well I layer my overnight oats..in a mason jar... so its oats with milk (or whatever u prefer) at the bottom and then just add layers on top, like yogurt, berries, fresh or stewed fruit, tree nuts, honey, musli or any combination that you enjoy. I also add a pinch of salt to the oats. My favorite is homemade stewed fruits (compote) or home made quick jam. Hope it helps!
29 Jan 18 by member: Silvi2525
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redgirl12_3's Weight History
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