View Diet Calendar, 18 January 2018:
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1376 kcal
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Fat: 47.91g | Prot: 75.33g | Carbs: 156.54g.
Lunch: Chicken Thigh (Skin Not Eaten), Green String Beans, Chicken Drumstick (Skin Not Eaten). Dinner: Woolworths Smoked Snoek, Basmati Rice (Cooked). Snacks/Other: Flora Pro-Active Low Fat Spread, Jungle Oatso Easy Chocolate. more...
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2095 kcal
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Exercise:
Various - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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shaistad's Weight History
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