shaistad's Journal, 11 Jan 18


View Diet Calendar, 11 January 2018:
1300 kcal Fat: 35.96g | Prot: 84.07g | Carbs: 166.45g.   Breakfast: Woolworths Chia Seeds, Blue Diamond Almond Breeze Almond Milk Unsweetened, Bananas . Lunch: Chicken Drumstick (Skin Not Eaten), Chicken Thigh (Skin Not Eaten). Snacks/Other: Green Olives, Woolworths Corn Cakes, Tea with Lemon, Honey , Tea with Milk, Jungle Oatso Easy Chocolate. more...

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