shaistad's Journal, 15 Dec 17

I feel like over the last few weeks I've forgotten why I started this journey . Not just for the weight lose but to be healthy and to prevent all the issues that come with extra weight . I haven't been living , or living healthy I've been letting all the problems in life overwhelm me and I've been eat my self to comfort and feeling better about things. Note to self u can't eat all ur problems

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🌺🌺🌺 be kind, gentle and loving towards yourself. 🌺🌺🌺 Part of the journey that we are all going through to be healthy and fit, is also healing our souls. Taking the big step of unpacking, dealing with, letting go, forgiving and accepting all our emotional issues, that we have not dealt with. Remembering why you started this journey, is a simple one. Because you love yourself, care and respect yourself. Most of all, you doing it for YOU🤗 
15 Dec 17 by member: habbotha
Thank you for such a lovely post ❤️❤️❤️🌸🌸🌸 
15 Dec 17 by member: shaistad

     
 

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