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Snack time..... Chai seed Pudding (chai seeds, canderel stick, cinnamon, 2 tbls double cream yogurt) 3 medium sliced Strawberries... so yum
View Diet Calendar, 08 December 2017:
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990 kcal
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Fat: 73.36g | Prot: 57.49g | Carbs: 25.64g.
Breakfast: Cream Cheese, Grated Cheddar Cheese, Egg Omelette, Sliced Ham, Coffee, Canderel Stick. Lunch: Grilled or Baked Pork Chop, Mayo Sauce, GREEN SALAD. Snacks/Other: Strawberries, Chai Seed Pudding, Coffee, Canderel Stick. more...
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3010 kcal
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Exercise:
Washing Dishes - 20 minutes, Desk Work - 10 hours, Resting - 5 hours and 40 minutes, Sleeping - 8 hours. more...
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Carike23's Weight History
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