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Had a lot of stress lately and no appetite whatsoever, so the loss isn't really an achievement - more of a silver lining. Let's hope it stays that way.
View Diet Calendar, 26 September 2017:
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524 kcal
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Fat: 12.93g | Prot: 44.02g | Carbs: 56.15g.
Breakfast: Pick n Pay Oat Bran, PnP Plain Yoghurt Fat Free. Dinner: Egg (Whole). Snacks/Other: Coffee, Clover Fat Free Milk. more...
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