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breakfast time 8xeggwhites 50oats 80g avo and strawberries with tea
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2289 kcal
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Fat: 89.24g | Prot: 220.81g | Carbs: 154.32g.
Breakfast: Dew Fresh Full Cream Milk, Egg, Jungle Oats, Strawberries, Avocados, Egg White. Lunch: Lucky Star Pilchards in Sauce, Avocados, Nature's Garden Mixed Vegetables. Dinner: Chicken Breast (Skin Not Eaten), Jungle Oats. Snacks/Other: Chicken Breast (Skin Not Eaten), Nature's Garden Mixed Vegetables, Lucky Star Pilchards in Sauce, Avocados, Nature's Garden Mixed Vegetables. more...
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Juan Nagel's Weight History
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