Weigh In record (no journal entry) for 29 July 2017
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82 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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188 kcal
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Fat: 5.28g | Prot: 20.75g | Carbs: 9.00g.
Breakfast: McCain Mixed Vegetables, Roasted Grilled or Baked Chicken (Skin Not Eaten). more...
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steady weight
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shaistad's Weight History
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