Grant Joseph's Journal, 03 Jun 17

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Getting there slowly, after a binge night back on the wagon!

View Diet Calendar, 03 June 2017:

1054 kcal

Fat: 52.40g | Prot: 72.81g | Carbs: 70.61g. Lunch: Almond Bread, Eskort Smoked Vienna. Dinner: Spaghetti, Alfredo Mix Sauce, Greek Salad. Snacks/Other: SPAR Biltong, Blue Diamond Almond Milk Unsweetened. more...

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