Date Started: 16 Jul 17

Date	Weight	How closely followed?	Goal weight: 52 kg Start Weight: 62 kg
01 Jun 24	52.5 kg	Reasonably Well
16 May 24	52.4 kg	Reasonably Well
22 Apr 24	53 kg	Reasonably Well
19 Apr 24	53 kg	Reasonably Well
16 Apr 24	52.5 kg	Reasonably Well
12 Apr 24	52 kg	Reasonably Well
24 Mar 24	54 kg	Reasonably Well
15 Mar 24	51.3 kg	Reasonably Well
02 Feb 24	51 kg	Reasonably Well
31 Jan 24	52.2 kg	Reasonably Well
12 Dec 23	50.5 kg	Reasonably Well
06 Dec 23	51 kg	Reasonably Well
10 Nov 23	52 kg	Reasonably Well
03 Nov 23	51 kg	Reasonably Well
28 Oct 23	52.5 kg	Reasonably Well
17 Oct 23	51.9 kg	Reasonably Well
01 Oct 23	52 kg	Reasonably Well
02 Sep 23	51.5 kg	Reasonably Well
28 Aug 23	52.5 kg	Reasonably Well
26 Jul 23	51 kg	Reasonably Well
05 Jul 23	51.7 kg	Reasonably Well
01 Jul 23	52.5 kg	Reasonably Well
24 Mar 23	52 kg	Reasonably Well
29 Nov 22	49.5 kg	Reasonably Well
30 Aug 22	50.5 kg	Reasonably Well
06 Aug 22	49.5 kg	Reasonably Well
15 Jul 22	48.8 kg	Reasonably Well
09 Jun 22	49.5 kg	Reasonably Well
21 Jan 22	52 kg	Reasonably Well
16 Jan 22	51.5 kg	Reasonably Well
15 Jan 22	51.8 kg	Reasonably Well
21 Dec 21	52.5 kg	Reasonably Well
07 Aug 21	50.7 kg	Reasonably Well
04 Aug 21	51.5 kg	Reasonably Well
30 Jul 21	52 kg	Reasonably Well
16 Jul 21	53 kg	Reasonably Well
29 Jun 21	53.5 kg	Reasonably Well
29 Jan 21	55 kg	Reasonably Well
16 Dec 20	56 kg	Reasonably Well
25 Nov 20	54.5 kg	Reasonably Well
23 Nov 20	55 kg	Reasonably Well
22 Nov 20	55.5 kg	Reasonably Well
28 Jun 20	56 kg	Reasonably Well
31 May 20	57 kg	Reasonably Well
28 May 20	57.5 kg	Reasonably Well
22 May 20	58 kg	Reasonably Well
08 Jan 20	59 kg	Reasonably Well
18 Dec 19	59.5 kg	Reasonably Well
25 Oct 19	60.5 kg	Reasonably Well
02 Oct 19	61.5 kg	Reasonably Well
01 Oct 19	62.5 kg	Reasonably Well
30 Sep 19	63 kg	Not Applicable
14 Aug 19	58 kg	Reasonably Well
03 Aug 19	59 kg	Reasonably Well
27 Jul 19	60 kg	Reasonably Well
20 Jul 19	61 kg	Reasonably Well
17 Jul 19	62 kg	Reasonably Well
15 Jul 19	63 kg	Reasonably Well
14 Jul 19	64 kg	Reasonably Well
07 Jul 19	62 kg	Reasonably Well
13 Jun 19	63 kg	Reasonably Well
20 May 19	64 kg	Reasonably Well
10 May 19	64.5 kg	Reasonably Well
09 May 19	65 kg	Reasonably Well
01 May 19	64 kg	Reasonably Well
25 Feb 19	60 kg	Reasonably Well
07 Jan 19	61 kg	Reasonably Well
02 Sep 18	62 kg	Reasonably Well
22 Aug 18	63 kg	Reasonably Well
16 Jul 18	64 kg	Reasonably Well
19 May 18	66 kg	Reasonably Well
06 May 18	66 kg	Reasonably Well
28 Nov 17	59 kg	Reasonably Well
26 Nov 17	59.5 kg	Reasonably Well
25 Nov 17	60 kg	Reasonably Well
22 Nov 17	60.5 kg	Reasonably Well
07 Nov 17	61 kg	Reasonably Well
06 Nov 17	61.5 kg	Reasonably Well
04 Nov 17	62 kg	Reasonably Well
29 Oct 17	62.5 kg	Reasonably Well
28 Oct 17	63 kg	Reasonably Well
27 Oct 17	63.5 kg	Reasonably Well
21 Sep 17	64 kg	Reasonably Well
10 Aug 17	61 kg	Reasonably Well
07 Aug 17	61.5 kg	Reasonably Well
21 Jul 17	62 kg	Reasonably Well
16 Jul 17	62 kg	Reasonably Well

Date Started: 17 Jun 17

Date	Weight	How closely followed?	Goal weight: 54 kg Start Weight: 67 kg
28 Jun 17	63.5 kg	Reasonably Well
26 Jun 17	64 kg	Reasonably Well
24 Jun 17	64.4 kg	Poorly
20 Jun 17	65 kg	Reasonably Well
18 Jun 17	65.5 kg	Reasonably Well
17 Jun 17	67 kg	Not Applicable

Date Started: 08 Jun 17

Date	Weight	How closely followed?	Goal weight: 56 kg Start Weight: 68 kg
12 Jun 17	65.5 kg	Reasonably Well
11 Jun 17	66 kg	Reasonably Well
10 Jun 17	66.5 kg	Reasonably Well
09 Jun 17	67.5 kg	Reasonably Well
08 Jun 17	68 kg	Not Applicable

Date Started: 19 Jan 17

Date	Weight	How closely followed?	Goal weight: 50 kg Start Weight: 67.5 kg
07 Jun 17	70 kg	Not Applicable
24 Mar 17	65 kg	Reasonably Well
23 Mar 17	67 kg	Reasonably Well
14 Mar 17	64 kg	Reasonably Well
13 Mar 17	65 kg	Reasonably Well
12 Mar 17	66.5 kg	Reasonably Well
04 Mar 17	63 kg	Reasonably Well
03 Mar 17	63.5 kg	Reasonably Well
01 Mar 17	64 kg	Reasonably Well
27 Feb 17	64.5 kg	Reasonably Well
10 Feb 17	65 kg	Reasonably Well
07 Feb 17	65.5 kg	Reasonably Well
06 Feb 17	66 kg	Reasonably Well
05 Feb 17	66.5 kg	Reasonably Well
20 Jan 17	67 kg	Reasonably Well
19 Jan 17	67.5 kg	Not Applicable

Date Started: 19 Jun 16

Date	Weight	How closely followed?	Goal weight: 50 kg Start Weight: 62 kg
15 Nov 16	60.9 kg	Reasonably Well
11 Nov 16	61.6 kg	Not Applicable
10 Nov 16	60.7 kg	Reasonably Well
06 Nov 16	61.3 kg	Not Applicable
02 Nov 16	60.8 kg	Reasonably Well
01 Nov 16	61 kg	Reasonably Well
27 Oct 16	64 kg	Not Applicable
17 Oct 16	62.5 kg	Reasonably Well
16 Oct 16	65.5 kg	Not Applicable
18 Sep 16	62 kg	Reasonably Well
17 Sep 16	65 kg	Reasonably Well
16 Sep 16	61.5 kg	Reasonably Well
14 Sep 16	62 kg	Reasonably Well
01 Aug 16	56 kg	Reasonably Well
03 Jul 16	57 kg	Reasonably Well
01 Jul 16	57.5 kg	Reasonably Well
30 Jun 16	58 kg	Reasonably Well
23 Jun 16	58.5 kg	Reasonably Well
21 Jun 16	60 kg	Reasonably Well
19 Jun 16	62 kg	Not Applicable

Date Started: 12 Nov 15

Date	Weight	How closely followed?	Goal weight: 50 kg Start Weight: 61 kg
02 Jun 16	59 kg	Reasonably Well
31 May 16	60 kg	Reasonably Well
19 May 16	61 kg	Reasonably Well
15 May 16	62 kg	Reasonably Well
12 May 16	63 kg	Reasonably Well
10 May 16	63.5 kg	Reasonably Well
08 May 16	65 kg	Reasonably Well
10 Apr 16	66 kg	Reasonably Well
23 Mar 16	67 kg	Not Applicable
03 Feb 16	62 kg	Not Applicable
12 Nov 15	61 kg	Not Applicable

Date Started: 15 Jun 14

Date	Weight	How closely followed?	Goal weight: 52 kg Start Weight: 59 kg
17 Sep 15	55.9 kg	Not Applicable
16 Sep 15	56.6 kg	Not Applicable
15 Sep 15	57.3 kg	Not Applicable
14 Sep 15	57.8 kg	Not Applicable
13 Sep 15	57.9 kg	Not Applicable
08 Sep 15	58 kg	Not Applicable
05 Sep 15	58.5 kg	Not Applicable
02 Sep 15	59.4 kg	Not Applicable
01 Sep 15	59.5 kg	Not Applicable
31 Aug 15	60 kg	Not Applicable
30 Aug 15	61 kg	Not Applicable
23 May 15	56.2 kg	Reasonably Well
22 May 15	56.3 kg	Reasonably Well
21 May 15	56.4 kg	Reasonably Well
20 May 15	56.6 kg	Reasonably Well
19 May 15	56.8 kg	Reasonably Well
18 May 15	56.9 kg	Reasonably Well
17 May 15	57.1 kg	Reasonably Well
16 May 15	57.5 kg	Reasonably Well
15 May 15	57.6 kg	Reasonably Well
14 May 15	57.7 kg	Reasonably Well
13 May 15	57.8 kg	Reasonably Well
12 May 15	58.4 kg	Reasonably Well
11 May 15	58.9 kg	Reasonably Well
10 May 15	59 kg	Reasonably Well
20 Mar 15	60 kg	Reasonably Well
18 Mar 15	60.3 kg	Reasonably Well
11 Mar 15	60.8 kg	Not Applicable
04 Dec 14	57.3 kg	Reasonably Well
30 Nov 14	57.7 kg	Reasonably Well
28 Nov 14	58.3 kg	Reasonably Well
27 Nov 14	58.6 kg	Reasonably Well
17 Jun 14	58.7 kg	Reasonably Well
15 Jun 14	59 kg	Not Applicable

Date Started: 17 May 14

Date	Weight	How closely followed?	Goal weight: 52 kg Start Weight: 57.2 kg
26 May 14	55.8 kg	Reasonably Well
25 May 14	55.9 kg	Reasonably Well
24 May 14	56 kg	Reasonably Well
23 May 14	56.2 kg	Reasonably Well
22 May 14	56.3 kg	Reasonably Well
21 May 14	56.6 kg	Reasonably Well
20 May 14	56.7 kg	Reasonably Well
19 May 14	56.8 kg	Reasonably Well
18 May 14	56.9 kg	Reasonably Well
17 May 14	57 kg	Reasonably Well

Date Started: 19 Apr 14

Date	Weight	How closely followed?	Goal weight: 52 kg Start Weight: 63 kg
16 May 14	57.2 kg	Reasonably Well
15 May 14	57.3 kg	Reasonably Well
14 May 14	57.4 kg	Reasonably Well
13 May 14	57.9 kg	Reasonably Well
12 May 14	58.2 kg	Reasonably Well
11 May 14	58.3 kg	Reasonably Well
10 May 14	58.8 kg	Reasonably Well
09 May 14	59.4 kg	Reasonably Well
08 May 14	59.5 kg	Reasonably Well
07 May 14	59.8 kg	Reasonably Well
06 May 14	59.9 kg	Reasonably Well
05 May 14	60.2 kg	Reasonably Well
04 May 14	60.3 kg	Reasonably Well
03 May 14	60.7 kg	Reasonably Well
30 Apr 14	61.2 kg	Reasonably Well
29 Apr 14	61.3 kg	Reasonably Well
28 Apr 14	61.5 kg	Reasonably Well
26 Apr 14	62.1 kg	Reasonably Well
25 Apr 14	62.4 kg	Reasonably Well
19 Apr 14	63 kg	Not Applicable

Date Started: 01 Apr 14

Date	Weight	How closely followed?	Goal weight: 52 kg Start Weight: 63.1 kg
05 Apr 14	62.5 kg	Reasonably Well
04 Apr 14	62.6 kg	Reasonably Well
03 Apr 14	62.7 kg	Reasonably Well
02 Apr 14	62.8 kg	Reasonably Well
01 Apr 14	63.1 kg	Not Applicable

Date Started: 11 Jan 14

Date	Weight	How closely followed?	Goal weight: 58 kg Start Weight: 63 kg
13 Jan 14	61.5 kg	Reasonably Well
12 Jan 14	61.8 kg	Reasonably Well
11 Jan 14	63 kg	Not Applicable

Date Started: 04 Jan 14

Date	Weight	How closely followed?	Goal weight: 55 kg Start Weight: 63 kg
08 Jan 14	61.4 kg	Reasonably Well
06 Jan 14	61.6 kg	Reasonably Well
05 Jan 14	62.3 kg	Reasonably Well
04 Jan 14	63 kg	Not Applicable

Date Started: 27 Jun 13

Date	Weight	How closely followed?	Goal weight: 52 kg Start Weight: 64 kg
13 Nov 13	56.9 kg	Reasonably Well
10 Nov 13	57.2 kg	Reasonably Well
21 Oct 13	57.9 kg	Reasonably Well
20 Oct 13	58.1 kg	Reasonably Well
21 Sep 13	58.2 kg	Reasonably Well
20 Sep 13	58.5 kg	Reasonably Well
19 Sep 13	58.7 kg	Reasonably Well
18 Sep 13	58.9 kg	Reasonably Well
16 Sep 13	59.2 kg	Reasonably Well
15 Sep 13	59.5 kg	Reasonably Well
14 Sep 13	59.8 kg	Reasonably Well
11 Aug 13	60.4 kg	Reasonably Well
10 Aug 13	61 kg	Reasonably Well
08 Aug 13	61.3 kg	Reasonably Well
05 Aug 13	61.5 kg	Reasonably Well
12 Jul 13	62.3 kg	Reasonably Well
06 Jul 13	63.2 kg	Reasonably Well
29 Jun 13	63.4 kg	Reasonably Well
28 Jun 13	63.7 kg	Reasonably Well
27 Jun 13	64 kg	Not Applicable

Date Started: 02 Nov 12

Date	Weight	How closely followed?	Goal weight: 48 kg Start Weight: 64.4 kg
26 Jun 13	64 kg	Reasonably Well
23 May 13	64.2 kg	Reasonably Well
19 May 13	64.3 kg	Reasonably Well
14 Apr 13	64.4 kg	Reasonably Well
09 Apr 13	64.5 kg	Reasonably Well
08 Apr 13	65 kg	Reasonably Well
12 Mar 13	66.1 kg	Reasonably Well
11 Mar 13	66.2 kg	Reasonably Well
07 Mar 13	66.6 kg	Reasonably Well
13 Feb 13	65.5 kg	Reasonably Well
12 Feb 13	66 kg	Reasonably Well
06 Feb 13	66.2 kg	Reasonably Well
05 Feb 13	67.2 kg	Reasonably Well
15 Jan 13	65.6 kg	Reasonably Well
17 Dec 12	61 kg	Reasonably Well
23 Nov 12	62 kg	Reasonably Well
16 Nov 12	62.6 kg	Reasonably Well
13 Nov 12	63 kg	Reasonably Well
11 Nov 12	63.2 kg	Reasonably Well
09 Nov 12	63.5 kg	Reasonably Well
08 Nov 12	63.9 kg	Reasonably Well
06 Nov 12	64.3 kg	Reasonably Well
02 Nov 12	64.4 kg	Reasonably Well

Date Started: 19 Apr 11

Date	Weight	How closely followed?	Goal weight: 47 kg Start Weight: 56 kg
23 Apr 11	54.6 kg	Poorly
22 Apr 11	55 kg	Poorly
21 Apr 11	55.7 kg	Not Applicable
20 Apr 11	55.5 kg	Poorly
19 Apr 11	56 kg	Not Applicable