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WOOOOHOO super stoked :)
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63.5 kg
Lost so far: 3.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2016:
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1864 kcal
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Fat: 43.84g | Prot: 49.91g | Carbs: 96.06g.
Breakfast: Jungle Oats, Coffee (Brewed From Grounds), Clover Long Life Full Cream Milk, Honey. Lunch: Sauvignon Blanc Wine, Roasted Vegetables, Deep Fried Potato French Fries (from Fresh), Fried Battered Fish. Dinner: Whiskey, Boiled Egg. more...
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Losing 0.7 kg a Week
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Msalicat1's Weight History
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