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525 kcal
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Fat: 15.25g | Prot: 52.97g | Carbs: 43.85g.
Breakfast: Coffee with Milk, USN Whey Protein. Lunch: Cucumber (with Peel) , Couscous (Cooked) , Salmon Sashimi, Avocados . more...
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2900 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Apple Health - 23 hours. more...
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LeratoCoco's Weight History
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