04Nene04's Journal, 21 Mar 23

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Soo. I was 48. Went through some mental breakdowns and ate my weight. Went all the way back up to 60 and now back to 54. Feeling proud and also annoyed with my eating habits I kicked years ago but came back with a small vengeance these past couple months.

View Diet Calendar, 21 March 2023:

936 kcal

Fat: 32.20g | Prot: 87.87g | Carbs: 56.10g. Breakfast: Ocean Basket Chan's Platter. Dinner: Chicken Breast. more...

19 Supporters Support

Comments

Well done. I am the same.... went from 118 to 63, but due to emotions ate my way back to 68 (furious with myself), but, trying to get it under control again as my goal is 58.

21 Mar 23 by member: RoodtNadia

I feel you!! I hate the emotional eating!!! Kills me! Especially after you know you’ve kicked it long ago and it resurfaced. 🥲🥲

22 Mar 23 by member: 04Nene04


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04Nene04's Journal, 21 Mar 23

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04Nene04's Weight History