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Hi Guys and Gals quick question what size kettlebell should I get my self?
I am thinking 6kg or 8kg? Your advise will be highly appreciated.
View Diet Calendar, 10 February 2023:
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1190 kcal
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Fat: 48.80g | Prot: 51.18g | Carbs: 127.32g.
Breakfast: Clover Full Cream Fresh Milk, Sugar, Nescafe Classic, Nestle Cremora Coffee Creamer, Future Life Smart Food. Lunch: SPAR Gouda Sliced Cheese, Plum, Bakers Provita Multigrain, Grated Cheddar Cheese. more...
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 Comments
First time swinging a kettlebelll? I just started beginning of the year with 4 kg and it's too light for me.
10 Feb 23 by member: Faudia F
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@ faudiaf I am quite a strong lady that is what I thought I think I will double that weight and start with a 8kg Kettlebell :)
13 Feb 23 by member: Carike23
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I'd recommend getting 2x4kg, having two allows more variation in exercises you can do because weight will be adjustable by holding one or both KBs.. that's what I did at least
13 Feb 23 by member: dustin_edward
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start with the 8 or the 6 I use a 14
21 Feb 23 by member: kayla van niekerk
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Carike23's Weight History
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