MissyFer's Journal, 14 Jun 22

New macros
P: 150g 600cal 42.7%
C: 100g 400cal 28.5%
F: 45g 405cal 28.8%

View Diet Calendar, 14 June 2022:
782 kcal Fat: 49.65g | Prot: 44.45g | Carbs: 77.20g.   Lunch: Woolworths Freshly Smashed Avo, Sasko Low GI Whole Wheat Brown Bread, Woolworths Smoked Chicken Viennas, Woolworths Fresh Low Gi Lentil & Barley Soup Mix, All Gold Indian Style Peeled & Diced Tomatoes. Snacks/Other: USN Trust Cookie Bar Salted Caramel. more...
1633 kcal Exercise: Apple Health - 24 hours. more...

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