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559 kcal
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Fat: 7.19g | Prot: 61.25g | Carbs: 53.99g.
Breakfast: Coffee with Milk and Sugar. Lunch: PnP No Name Frozen Mixed Vegetables , Basmati Rice (Cooked), Chicken Breast Meat (Roasted, Cooked) . more...
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3000 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 45 minutes, Bike Machine (Cycling) - 15 minutes. more...
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Tams.jvr's Weight History
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