Weigh In record (no journal entry) for 25 December 2014
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82.5 kg
Lost so far: 17.6 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2014:
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666 kcal
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Fat: 25.01g | Prot: 66.95g | Carbs: 42.25g.
Breakfast: Woolworths Gammon, Snackworks Provita Crispbread, Bovril Beefy. Lunch: Dijon Mustard, Mixed Salad Greens, Asparagus. Dinner: Lettuce Salad with Tomato, Italian Salad Dressing (Reduced Fat), Turkey Meat (Cooked, Roasted), Chicken Meat and Skin (Roasted, Cooked). Snacks/Other: Low Cal Jelly, Mangos, Apples. more...
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Losing 2.8 kg a Week
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Chrizelda's Weight History
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