Fluctuate much
|
83.3 kg
Lost so far: 0.7 kg.
Still to go: 28.3 kg.
Diet followed: 100%.
|
|
1010 kcal
|
Fat: 36.40g | Prot: 72.49g | Carbs: 112.59g.
Breakfast: Grapefruit (Pink and Red and White), Egg (Whole). Lunch: Home made clean broccoli and cauliflower soup. Dinner: Food Lovers Ground Beef, Home made clean broccoli and cauliflower soup. Snacks/Other: Bakers Romany Creams (1), Nestle Cremora Coffee Creamer, SPAR Low Fat Milk. more...
|
Losing 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dellievdn's Weight History
|