Date Started: 16 Jan 23

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 87.5 kg
18 May 24	82.2 kg	Reasonably Well
16 May 24	83.7 kg	Reasonably Well
01 May 24	85.5 kg	Reasonably Well
24 Nov 23	81.8 kg	Reasonably Well
14 Nov 23	82.7 kg	Reasonably Well
22 Aug 23	81.5 kg	Reasonably Well
09 Aug 23	83 kg	Reasonably Well
03 Jul 23	83.8 kg	Reasonably Well
23 Jun 23	85.6 kg	Reasonably Well
24 Jan 23	81.8 kg	Reasonably Well
22 Jan 23	82.9 kg	Reasonably Well
16 Jan 23	87.5 kg	Reasonably Well

Date Started: 17 Oct 22

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 86 kg
09 Jan 23	84.2 kg	Reasonably Well
21 Oct 22	80.3 kg	Reasonably Well
17 Oct 22	86 kg	Reasonably Well

Date Started: 05 Dec 16

Date	Weight	How closely followed?	Goal weight: 68.5 kg Start Weight: 80 kg
16 Aug 22	77.9 kg	Reasonably Well
01 Aug 22	78.6 kg	Reasonably Well
31 Jul 22	80 kg	Reasonably Well
12 Apr 22	74.2 kg	Reasonably Well
08 Apr 22	75.2 kg	Reasonably Well
18 Mar 22	76.2 kg	Reasonably Well
01 Feb 22	77.3 kg	Reasonably Well
26 Jan 22	78 kg	Reasonably Well
29 Aug 21	76 kg	Reasonably Well
17 Aug 21	77.6 kg	Reasonably Well
18 Jul 21	79.9 kg	Reasonably Well
02 Sep 20	73.5 kg	Reasonably Well
28 Aug 20	75.7 kg	Reasonably Well
13 Aug 20	76.7 kg	Reasonably Well
23 Dec 19	70 kg	Reasonably Well
20 Dec 19	70 kg	Reasonably Well
13 Dec 19	71.2 kg	Reasonably Well
02 Dec 19	71.8 kg	Reasonably Well
11 Nov 19	73.1 kg	Reasonably Well
20 Oct 19	74.8 kg	Reasonably Well
15 Jul 19	75.4 kg	Reasonably Well
12 Jul 19	75.4 kg	Reasonably Well
08 Jul 19	76 kg	Reasonably Well
06 Jul 19	76.2 kg	Reasonably Well
03 Jul 19	76.7 kg	Reasonably Well
01 Jul 19	77.2 kg	Reasonably Well
27 Jun 19	78.1 kg	Reasonably Well
31 May 19	76.6 kg	Reasonably Well
23 Feb 19	71.3 kg	Reasonably Well
04 Feb 19	72 kg	Reasonably Well
03 Feb 19	72.9 kg	Reasonably Well
25 Jan 19	73.2 kg	Reasonably Well
22 Jan 19	74.1 kg	Reasonably Well
02 Jan 19	76.4 kg	Reasonably Well
29 Nov 18	74.4 kg	Reasonably Well
26 Nov 18	76 kg	Reasonably Well
01 Aug 18	76.6 kg	Reasonably Well
04 Jun 18	74.1 kg	Reasonably Well
09 May 18	75 kg	Reasonably Well
06 May 18	75.3 kg	Reasonably Well
04 Apr 18	75.5 kg	Reasonably Well
22 Jan 18	72.9 kg	Reasonably Well
19 Jan 18	73.4 kg	Reasonably Well
10 Jan 18	74 kg	Reasonably Well
23 Oct 17	72.4 kg	Reasonably Well
29 Sep 17	71.6 kg	Reasonably Well
26 Sep 17	72.5 kg	Reasonably Well
14 Jul 17	70.4 kg	Reasonably Well
05 Jul 17	71.2 kg	Reasonably Well
29 Jun 17	72.7 kg	Reasonably Well
20 Dec 16	72 kg	Reasonably Well
18 Dec 16	72.5 kg	Reasonably Well
05 Dec 16	80 kg	Reasonably Well