Date Started: 01 Jun 10

Date	Weight	How closely followed?	Goal weight: 61.2 kg Start Weight: 79.4 kg
25 Oct 17	62.6 kg	Poorly
29 Mar 17	59.9 kg	Reasonably Well
01 Feb 17	59.0 kg	Reasonably Well
12 Oct 16	60.5 kg	Reasonably Well
13 Sep 16	63.0 kg	Reasonably Well
14 Mar 16	67.8 kg	Reasonably Well
23 Dec 15	63.8 kg	Reasonably Well
18 Dec 15	64.1 kg	Reasonably Well
15 Dec 15	63.8 kg	Reasonably Well
24 Feb 14	63.8 kg	Poorly
25 Feb 13	62.1 kg	Reasonably Well
15 Feb 13	61.6 kg	Reasonably Well
03 Jan 13	61.2 kg	Reasonably Well
28 Nov 12	61.2 kg	Reasonably Well
21 Nov 12	61.2 kg	Reasonably Well
09 Nov 12	61.2 kg	Reasonably Well
06 Nov 12	61.7 kg	Reasonably Well
03 Nov 12	62.5 kg	Reasonably Well
23 Oct 12	62.9 kg	Poorly
13 Oct 12	62.8 kg	Reasonably Well
29 Sep 12	63.5 kg	Not Applicable
23 Sep 12	64.3 kg	Not Applicable
20 Sep 12	64.9 kg	Not Applicable
15 Sep 12	64.9 kg	Not Applicable
14 Sep 12	64.9 kg	Not Applicable
10 Sep 12	64.9 kg	Not Applicable
03 Sep 12	66.0 kg	Not Applicable
31 Aug 12	69.3 kg	100%
20 Aug 12	73.5 kg	Poorly
18 Jul 12	72.1 kg	Reasonably Well
05 Jul 12	72.4 kg	Poorly
27 Jun 12	71.4 kg	Reasonably Well
17 Jun 12	71.8 kg	Reasonably Well
08 Jun 12	72.6 kg	Reasonably Well
30 May 12	73.9 kg	Reasonably Well
23 May 12	74.1 kg	Reasonably Well
06 May 12	74.2 kg	Reasonably Well
05 May 12	74.8 kg	Reasonably Well
28 Apr 12	76.4 kg	Poorly
14 Apr 12	73.1 kg	Reasonably Well
06 Apr 12	72.8 kg	Poorly
17 Mar 12	72.6 kg	Reasonably Well
09 Mar 12	74.9 kg	Poorly
11 Feb 12	72.6 kg	Reasonably Well
27 Jan 12	73.4 kg	Poorly
10 Jan 12	70.4 kg	Reasonably Well
04 Jan 12	72.2 kg	Poorly
30 Dec 11	71.1 kg	Reasonably Well
05 Dec 11	70.2 kg	Poorly
09 Nov 11	68.0 kg	Reasonably Well
04 Nov 11	69.4 kg	Reasonably Well
14 Oct 11	71.2 kg	Poorly
23 Sep 11	68.0 kg	Reasonably Well
14 Sep 11	69.4 kg	Poorly
06 Sep 11	68.4 kg	Poorly
02 Aug 11	67.1 kg	Reasonably Well
23 Jul 11	67.6 kg	Reasonably Well
21 Jun 11	67.6 kg	Reasonably Well
05 May 11	68.0 kg	Reasonably Well
04 Apr 11	68.9 kg	Poorly
15 Feb 11	66.2 kg	Reasonably Well
16 Jan 11	66.2 kg	Reasonably Well
01 Jan 11	66.3 kg	Reasonably Well
29 Dec 10	64.8 kg	Reasonably Well
28 Dec 10	68.7 kg	Reasonably Well
27 Dec 10	68.4 kg	Poorly
04 Dec 10	65.8 kg	Poorly
18 Nov 10	64.0 kg	Reasonably Well
16 Nov 10	65.7 kg	Poorly
08 Nov 10	65.4 kg	Reasonably Well
24 Oct 10	65.4 kg	Reasonably Well
06 Oct 10	65.8 kg	Reasonably Well
02 Oct 10	66.3 kg	Reasonably Well
16 Sep 10	66.7 kg	Reasonably Well
04 Sep 10	67.4 kg	Reasonably Well
28 Aug 10	68.0 kg	Reasonably Well
24 Aug 10	68.5 kg	Reasonably Well
21 Aug 10	68.6 kg	Reasonably Well
19 Aug 10	69.2 kg	Reasonably Well
13 Aug 10	69.4 kg	Reasonably Well
12 Aug 10	69.5 kg	Reasonably Well
11 Aug 10	69.9 kg	Reasonably Well
04 Aug 10	70.1 kg	Reasonably Well
31 Jul 10	70.9 kg	Reasonably Well
23 Jul 10	72.1 kg	Reasonably Well
15 Jul 10	73.0 kg	100%
06 Jul 10	73.8 kg	Reasonably Well
24 Jun 10	74.8 kg	Reasonably Well
19 Jun 10	74.7 kg	Reasonably Well
10 Jun 10	78.4 kg	Reasonably Well
04 Jun 10	79.2 kg	Reasonably Well
01 Jun 10	79.4 kg	Not Applicable

Date Started: 23 Mar 10

Date	Weight	How closely followed?	Goal weight: 65.8 kg Start Weight: 89.4 kg
28 May 10	79.7 kg	Reasonably Well
26 May 10	80.1 kg	Reasonably Well
20 May 10	81.3 kg	Reasonably Well
21 Apr 10	86.3 kg	Reasonably Well
18 Apr 10	87.6 kg	Poorly
13 Apr 10	86.8 kg	Reasonably Well
01 Apr 10	87.5 kg	Reasonably Well
26 Mar 10	88.1 kg	Reasonably Well
23 Mar 10	89.4 kg	Not Applicable

Date Started: 23 Feb 10

Date	Weight	How closely followed?	Goal weight: 65.8 kg Start Weight: 93.9 kg
10 Mar 10	89.4 kg	Reasonably Well
23 Feb 10	93.9 kg	Not Applicable