Tams.jvr's Journal, 20 Jul 20

nothing fancy, but delicious. simple truth wholegrai. cereal.

View Diet Calendar, 20 July 2020:
1138 kcal Fat: 45.55g | Prot: 57.07g | Carbs: 121.58g.   Breakfast: Simple Truth High Protein Wholegrain Cereal. Lunch: Simonsberg Feta with Black Pepper, Woolworths Tomato Cucumber Crisp Salad,  Chicken Thigh. Dinner:  Melkkos. Snacks/Other:  Jam Preserves,  Blueberries , Parmalat Plain Double Cream Yoghurt. more...

6 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Tams.jvr's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.