LeratoCoco's Journal, 28 Jun 20


View Diet Calendar, 28 June 2020:
1143 kcal Fat: 44.14g | Prot: 50.30g | Carbs: 126.77g.   Breakfast: NPL Pre-Workout. Lunch: Lamb, Spinach , Beetroot, Clover Feta Plain, Sweet Potato (Mashed, Canned) . Dinner: Woolworths Vanilla Flavoured Custard , Woolworths Bread & Butter Pudding. Snacks/Other: Woolworths Ayrshire Buttermilk Rusks, Coffee with Milk and Sugar. more...
2374 kcal Exercise: Running - 10/kph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

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Comments 
That steak ! 
30 Jun 20 by member: LadyCrock

     
 

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