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1083 kcal
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Fat: 54.94g | Prot: 55.59g | Carbs: 93.36g.
Breakfast: Coffee with Sugar, Woolworths Raw Cashew Nuts. Lunch: Stewed Chicken Leg (Skin Eaten), Cabbage Salad or Coleslaw with Dressing, Brown Rice. Dinner: Woolworths Sriracha Mayonnaise , Woolworths Rosa Tomatoes, Sweet Potato (without Salt, Baked in Skin, Cooked) , Baby Spinach, Woolworths Lean Beef Mince. Snacks/Other: Haagen-Dazs Dulce De Leche Ice Cream, Woolworths Ayrshire Double Cream Strawberry Yoghurt, Naartjie. more...
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2004 kcal
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Exercise:
Running - 10/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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LeratoCoco's Weight History
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