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886 kcal
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Fat: 28.64g | Prot: 83.30g | Carbs: 74.46g.
Breakfast: Woolworths Banana, Nutritech Premium Pure Whey, Cinnamon . Lunch: Woolworths Brown Basmati Rice, Creamed Spinach, Woolworths Skinless Chicken Breast Fillets. Dinner: Sweet Potato (without Skin, Cooked, Boiled) , Plums , Chicken Drumstick Meat and Skin , Chicken Thigh Meat and Skin , Clover Feta Plain, Cucumber (with Peel) . more...
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2384 kcal
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Exercise:
Running - 10/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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LeratoCoco's Weight History
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