lets.do.it.'s Journal, 19 Nov 19

just over 300 cal, bacon, mushroom,cabbage,baked beans

View Diet Calendar, 19 November 2019:
1096 kcal Fat: 51.37g | Prot: 63.08g | Carbs: 95.34g.   Breakfast: Lettuce, Chicken Meat , SPAR Brown Wraps. Lunch: McCain French Stir Fry, Boerewors, Lamb Chop (Lean Only Eaten). Dinner: Baked Beans , Woolworths Sliced Jalapeños, Clover Feta Plain, Grated Cheddar Cheese, Bacon, Mushrooms , Onions , Cabbage . Snacks/Other: Dried Pear, Lifestyle Food Chia Seeds, Apples , Parmalat Strawberry Medium Fat Fruit Yoghurt, Peanut Butter, Multigrain Brown Rice Cakes (Unsalted) . more...

20 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


lets.do.it.'s Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.