lets.do.it.'s Journal, 13 Nov 19

dinner

View Diet Calendar, 13 November 2019:
989 kcal Fat: 37.42g | Prot: 76.17g | Carbs: 85.38g.   Breakfast: McCain Country Crop. Lunch: Whole Wheat Spaghetti, Stir Fried Vegetables, Minced Beef (90% Lean / 10% Fat). Dinner: Woolworths Sliced Jalapeños, Simonsberg 33% Reduced Fat Feta, Grated Cheddar Cheese, Mushrooms , Onions , Green Peppers , Minced Beef (90% Lean / 10% Fat) , Cabbage . Snacks/Other: Biltong, Droewors, Lifestyle Food Chia Seeds, Clover The Classic Yoghurt Smooth, Freshmark Bananas, Apples . more...

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Comments 
cabbage and cheese 😊 
13 Nov 19 by member: lets.do.it.
maaaaaan that looks delicious 
15 Nov 19 by member: jrod89
Thanks  
15 Nov 19 by member: lets.do.it.

     
 

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