lets.do.it.'s Journal, 24 Oct 19

snack

View Diet Calendar, 24 October 2019:
1543 kcal Fat: 77.87g | Prot: 118.85g | Carbs: 91.97g.   Breakfast: Lifestyle Food Chia Seeds, Knorr Greek Vinaigrette Salad Dressing, Lettuce, Simonsberg Medium Fat Cream Cheese , Cucumber (with Peel) , Feta Cheese , Cherry Tomatoes, Chicken Meat. Lunch: Mayonnaise , Pot O' Gold Sweet & Sour Gherkins, Simonsberg Feta with Herbs, Cherry Tomatoes, Lettuce, Tuna in Water (Canned). Dinner: Grated Cheddar Cheese, Cooked Mushrooms (from Fresh, Fat Added in Cooking), Beef Steak. Snacks/Other: Milo Chocolate , Woolworths Chuckles Malted Puffs, Kiwi Fruit, Woolworths Strawberries, Parmalat Smooth Yoghurt. more...

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