Weigh In record (no journal entry) for 05 October 2019
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65.3 kg
Lost so far: 14.6 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2019:
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10 kcal
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Fat: 0.04g | Prot: 0.99g | Carbs: 1.60g.
Breakfast: Tea with Skimmed Milk. more...
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Gaining 2.1 kg a Week
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