shaistad's Journal, 25 Sep 19


View Diet Calendar, 25 September 2019:
2525 kcal Fat: 95.60g | Prot: 97.90g | Carbs: 333.23g.   Breakfast: Honey , Lifestyle Food Chia Seeds, Nature's Choice Rolled Oats. Lunch: Prawn Curry, Basmati Rice (Cooked). Dinner: Fish Cakes, Pick n Pay Hamburger Buns . Snacks/Other: Cadbury Dairy Milk Chocolate, Brazil Nuts, Woolworths Raw Honey, Peanut Butter, ProNutro Chocolate Cereal. more...

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