Well. Today went well. Packed lunch. Didn’t buy anything else or different to eat 😁. Had my dinner.
Feeling good about cutting the carbs today. Hoping to do it again tomorrow. One day at a time.
|
1123 kcal
|
Fat: 45.01g | Prot: 59.28g | Carbs: 121.64g.
Breakfast: SPAR Low Fat Strawberry Yoghurt, Coffee with Milk and Sugar. Lunch: Cherry Tomatoes, Cheddar Cheese , Woolworths Sliced Smoked Chicken. Dinner: Sweet Potato (Mashed, Canned) , Lean or Extra Lean Minced Beef Meatballs, Brown Gravy (Dry, Instant) . Snacks/Other: Naartjie. more...
|
|