Tams.jvr's Journal, 30 May 19

Oops. Not my best day. Consumed too many calories. And didn’t move much today. Hoping to balance it out over the weekend.

View Diet Calendar, 30 May 2019:
1348 kcal Fat: 77.22g | Prot: 88.34g | Carbs: 81.27g.   Breakfast: Woolworths Raw Almonds, Dried Cranberries, PnP Low Fat Mixed Berry Yoghurt. Lunch: Pick n Pay Sliced Biltong Beef , Montagu Wasabi Coated Peanuts, Clementines , Beef Meatballs. Dinner: SPAR Baby Marrow, Chicken Breast Meat , McCain Baby Carrots. more...

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Tams.jvr's Weight History


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