csiunea's Journal, 01 May 19

If I Could do it - You Can Too!!!
Be patient- progress takes time! Took me 3 years and oh boy how many times I wanted to give up ending up binging! But so glad I overcome myself! Stay strong - It’s possible even when you close to 40!

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Comments 
Wow.....you really look awesome!! Well done!! 
01 May 19 by member: MERIC 61
What you look amazing!!! Congratulations  
01 May 19 by member: fikzorocks
Correct. The kilo's didn't arrive all at once. So shedding them will also take time. Some people can lose it quickly if their natural weight was very thin. Others that are more prone to "babyfat" struggle to get rid of it. it will eventually start melting away if you stick with it. Eating less is the key, not starving. These super low calorie diets don't work because your body is hungry..which halts the fat loss. Eating little less gradually works better. You body slowly adapts to eating less. Over a year or 2 the fat will fade away. <not an easy road> Well done Csiunea. 
02 May 19 by member: Eugene300
wow. such a hottie 
02 May 19 by member: Nazir Mohamed
looking amazing 
02 May 19 by member: MScotten
Wow, well done, looking good  
02 May 19 by member: Luigi0700
Thank you! And Eugine you right! It takes time! 
03 May 19 by member: csiunea
You look great well done 
03 May 19 by member: abo22
Wow. What did you do? 
05 May 19 by member: Baventer
WOW!Please share more about your journey.... 
06 May 19 by member: PinkiedeVos
Inspiration.... Right here!! Well done.  
06 May 19 by member: mevchamman
well done ♥️♥️♥️ 
07 May 19 by member: chanterademeyer
Major transformation. Wow. 
07 May 19 by member: HeidiWena

     
 

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