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1254 kcal
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Fat: 57.79g | Prot: 83.40g | Carbs: 78.06g.
Breakfast: Woolworths Greenskin Avocado , Woolworths Shredded Light Meat Tuna in Brine, Spinach , Evox 100% Whey Protein Advanced, Woolworths Low Fat Plain YogHurt. Lunch: Brown Rice (Long-Grain, Cooked) , Chicken Thigh (Skin Not Eaten). Dinner: KFC Fries (Regular), KFC Chicken Thigh. Snacks/Other: Cadbury Dairy Milk Bubbly. more...
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2419 kcal
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Exercise:
Crossfit - 1 hour, Running - 10/kph - 37 minutes, Resting - 14 hours and 23 minutes, Sleeping - 8 hours. more...
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 Comments
I also had this for lunch today with mayonnaise and lettuce...
10 Apr 19 by member: Secret Slimmer
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LeratoCoco's Weight History
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