Date Started: 18 Oct 16

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 109 kg
15 Mar 24	103.5 kg	Reasonably Well
10 Jan 24	108 kg	Reasonably Well
01 Nov 23	104 kg	Reasonably Well
07 Feb 23	109.2 kg	Reasonably Well
05 Jan 23	110.5 kg	Reasonably Well
04 Aug 22	108.2 kg	Reasonably Well
08 Jun 22	106 kg	Reasonably Well
16 Aug 21	98.7 kg	Reasonably Well
10 Aug 21	99 kg	Reasonably Well
10 Sep 20	102 kg	Reasonably Well
24 Jun 20	96 kg	Reasonably Well
06 Jan 20	90.5 kg	Reasonably Well
07 Oct 19	87.9 kg	Reasonably Well
29 Jun 19	85 kg	Reasonably Well
07 Sep 17	87 kg	Reasonably Well
11 Apr 17	84.3 kg	Reasonably Well
17 Mar 17	83.5 kg	Reasonably Well
10 Mar 17	83.2 kg	Reasonably Well
03 Mar 17	83.5 kg	Poorly
23 Feb 17	84.6 kg	Poorly
13 Feb 17	83.2 kg	Reasonably Well
06 Feb 17	83.7 kg	Reasonably Well
27 Jan 17	84.3 kg	Reasonably Well
16 Jan 17	84.6 kg	Reasonably Well
05 Jan 17	86.7 kg	Reasonably Well
15 Dec 16	84 kg	100%
09 Dec 16	85.7 kg	Reasonably Well
06 Dec 16	85.6 kg	Reasonably Well
02 Dec 16	85.6 kg	Poorly
25 Nov 16	85.8 kg	Reasonably Well
11 Nov 16	86.5 kg	Reasonably Well
04 Nov 16	86.8 kg	Reasonably Well
29 Oct 16	88.4 kg	Reasonably Well
21 Oct 16	89.8 kg	100%
18 Oct 16	109 kg	Reasonably Well

Date Started: 19 Mar 14

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 85 kg
12 Oct 16	85 kg	Reasonably Well
19 Mar 14	85 kg	Not Applicable