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1233 kcal
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Fat: 70.63g | Prot: 67.64g | Carbs: 86.50g.
Breakfast: Woolworths Frozen Blueberries , Nutritech Premium Whey Protein, Woolworths Full Cream Plain Yoghurt. Lunch: Avocado, Scrambled Egg , Hellmann's Lite Mayonnaise. Dinner: Chicken Thigh (Skin Not Eaten), Greek Salad. Snacks/Other: Safari Large Pitted Prunes, Oil Popped White Popcorn , Granny Smith Apples, Woolworths Sliced Cooked Sandwich Ham. more...
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2054 kcal
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Exercise:
Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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LeratoCoco's Weight History
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