Meat-free Monday meal. Still had eggs a bit of cheese, though, but I'm pretty sure that counts as vegetarian. Disappointed in today's gain, but at the same time I'm not surprised. Trying to stay positive, though. I have planned a "cheat day" tomorrow to get rid of all the leftover Christmas treats and gifts still hanging around. I feel bad throwing it out or giving it away (especially what was given as gifts 😔), so I'm going to use them up and share, of course.
Starting anew on Wednesday, with new goals for 2019. Still want to reach 65kg (at least) , but more practically, I want to be a size 34 jeans by Winter 2019. A bit ambitious, but I think I can do it.
2018 has been a good year for me, in many aspects, including weight loss. Didn't really count, but I think I lost around 12kg throughout the year, and have taken solid steps to building a healthy lifestyle and relationship with food and exercise that I can carry out for the rest of my life.
I don't really believe in a New Year's resolutions, because a new year doesn't magically bring one success. But I do think that the start of a new year can be a great time to evaluate the past, learn from it, and make plans for the future. I want to become more intentional with my aspirations. May all your plans and efforts prosper in 2019.
Happy 2019 everyone!!! 😊
