Tams.jvr's Journal, 06 Nov 18


View Diet Calendar, 06 November 2018:
686 kcal Fat: 33.48g | Prot: 47.67g | Carbs: 45.42g.   Breakfast: Future Life Zero Smart Food. Lunch: Checkers Beef Biltong, Sliced Ham, PnP Thin Rice Crackers , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Boerewors, All Gold Tomato & Onion Mix. more...

17 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Tams.jvr's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.