Weigh In record (no journal entry) for 29 October 2018
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128 kg
Lost so far: 4 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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373 kcal
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Fat: 5.98g | Prot: 10.37g | Carbs: 65.68g.
Breakfast: Woolworths Seasonal Fruit Salad, Freshmark Bananas, Parmalat Low Fat Fruit Yoghurt. Lunch: Freshmark Bananas, Woolworths Gouda, Rye Bread . more...
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steady weight
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Sharls007's Weight History
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