Tams.jvr's Journal, 20 Oct 18


View Diet Calendar, 20 October 2018:
675 kcal Fat: 48.07g | Prot: 40.95g | Carbs: 23.30g.   Breakfast: Scrambled Egg , Young Green Onions (Tops Only) , Enterprise Back Bacon. Lunch: Cooked Asparagus (from Fresh), Woolworths Jalapeño Chutney, Pork Sausage (Cooked) , Yellow Sweet Peppers , Lettuce Salad with Cheese, Tomato and/or Carrots, Cooked Mushrooms (Fat Added in Cooking). more...

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