escapistArt's Journal, 01 Sep 18

Smaller looking plate today, but it was pretty yum! I even managed to sneak in some chocolate today (dark, of course). Macros are coming along nicely. I'll have it down soon.

Tomorrow might end being an unplanned high carb day (because family), but hopefully I won't overdo it.

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1283 kcal

Fat: 62.79g | Prot: 90.71g | Carbs: 85.75g.   Dinner: Frey 78% Dark Chocolate, Coconut Oil, Red or Cayenne Pepper, Garlic, You First Fine Himalayan Crystal Salt, Dried Whole Sesame Seeds, Soy Sauce (Tamari), Woolworths Crisp & Crunchy Stir Fry, Woolworths Sundried Tomato Pesto, Chicken Breast Meat and Skin, Strawberries, Bananas, Roasted Grilled or Baked Chicken Thigh (Skin Eaten), Avocados, Apples, Muscle Wellness Nature's Whey, Orange, Low Fat Milk. more...

1953 kcal

Exercise: Body Combat - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...